Dr. Rybko

Dr Howard Rybko was born in Johannesburg, South Africa in 1956. He attended the University of the Witwatersrand where he obtained his Bachelor of Medicine and Bachelor of Surgery (MBBCh, University of the Witwatersrand) degrees. Dr Rybko also has a background in the medical software industry. After two years of research he went into his own practice, specialising in diet and weight management. He has an active interest in sport nutrition and performance, focusing on cycling, a sport that he is still actively involved in. Dr Howard Rybko is the author of The Decarb Diet and The Four Horsemen of Psoriasis.

 

 

From the Doctor

Blogs

Why miss out on pizza tonight?
Banting Sucks Health

Why miss out on pizza tonight?

I didn’t eat pizza for years.

 

'Who needs it anyway,' I would say. In those days, I would avoid Italian restaurants, not wanting to be tempted by steaming plates of pasta or the smell of the pizza oven. Fresh fruit was also off the menu. I missed the crunch of a green apple, the taste of fresh mango and had to make do with berries and yoghurt. And don’t get me started on hot bread and

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Hungry? How About Some Glyphosate for Breakfast?
Health

Hungry? How About Some Glyphosate for Breakfast?

How do you feel about eating some cancer causing herbicide for breakfast?

 

Recent tests have detected high levels of this toxic herbicide, called glyphosate in some popular breakfast foods. Glyphosate, listed as a probable cancer-causing agent by the World Health Organization, is the most popular herbicide in use today. Commercially sold as Roundup, it is made by Monsanto and is usually

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