General

People have been eating eggs for the longest time. Eggshell fragments are often found in the coprolites (fossilized poo) of ancient humans. While in the past, humans ate a variety of eggs, today we eat mostly chicken eggs.

Bad Rap

Egg yolks are full of cholesterol which is still public enemy No 1 in some medical circles. The egg aversion has led to the egg-white

A low carb ride in Cambodia, on an empty stomach and with a single bottle of water.

Argus Sunday finds me riding a bike furiously, as per normal for the past sixteen years. Sweat drips off my nose onto the cross tube sandwiched between my whirring, burning legs. This year I am not wearing my timing chip, nor do I have Chapman’s Peak or Suikerbossie in my itinerary.