Everyone in South Africa knows someone who is either fully committed to the Bating way of life, or has tried Banting at some point.
When a book titled “Banting Sucks” recently got introduced to the market it, definitely made heads turn.
How do you feel about eating some cancer causing herbicide for breakfast?
Recent tests have detected high levels of this toxic herbicide, called glyphosate in some popular breakfast foods. Glyphosate, listed as a probable cancer-causing agent by the World Health Organization, is the most popular herbicide in use today. Commercially sold as Roundup, it is made by Monsanto and is usually
People have been eating eggs for the longest time. Eggshell fragments are often found in the coprolites (fossilized poo) of ancient humans. While in the past, humans ate a variety of eggs, today we eat mostly chicken eggs.
Bad Rap
Egg yolks are full of cholesterol which is still public enemy No 1 in some medical circles. The egg aversion has led to the egg-white
Dr Howard Rybko challenges some assertions made by proponents of Banting and why Banters are struggling to keep their weight down
According to Rybko there are three major shortcomings to Banting. Firstly, Banting takes into consideration carbs and how they work but does not fully understand insulin and the role it plays.
The article goes on to say:
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