Your Low Fat Latte is Making You Fat!

Weight Loss and Lattes Don’t go Together It seems that everyone I meet for coffee these days is ordering low-fat lattes.


Sometimes, these same people are horrified when the waiter asks if they want toast. ‘No toast please, I’m Banting!’ the portly gent I met with a few days ago, indignantly informed our waiter. He would have been horrified to find out that his latte was about to add as much to his

Read more